Weigh In record (no journal entry) for 07 May 2021
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57 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 49.66g | Prot: 96.41g | Carbs: 235.62g.
Breakfast: BPR Nutrition Fiocchi D’Avena Baby, Perugina Cacao Amaro, Fage Yogurt Greco Total 0% , Sarchio Crusca d'avena, Latte di Mandorla senza Zuccheri, BPR Nutrition Burro D’Arachidi, Caffè Istantaneo (in Polvere), Tè Verde, Latte di Mandorla senza Zuccheri, Albume d'uovo. Lunch: Fior Fiore Coop Pomodorini Datterini, Zucchine, Vivi Verde Coop Ditalini Rigati Integrali, Olio Extra Vergine di Oliva. Dinner: Fior Fiore Coop Pomodorini Datterini, Lattuga a Foglia Verde, Ananas, Pane Integrale, Olio Extra Vergine di Oliva, Carne di Vitello. Snacks/Other: Banana, Wasa Integrale, Caputo Mandorle Tostate, Yomo Extra alla Vaniglia, Poggio del Farro Farro Flakes Bio Integrali. more...
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1933 kcal
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Exercise:
Gym - 1 hour, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours. more...
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Gaining 1.4 kg a Week
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claudiacip74's Weight History
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