Weigh In record (no journal entry) for 07 May 2021
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117.8 kg
Lost so far: 17.8 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 15.07g | Prot: 116.83g | Carbs: 111.56g.
Breakfast: Kokt Ägg, Bravo Apelsinjuice, Star Nutrition Whey-80 Double Rich Chocolate (37g), Protein Pro 100% Whey Protein. Lunch: Potatis (Skalad, med Salt, Kokt), Ugnsbakad Fisk. Snacks/Other: Banan. more...
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Losing 2.8 kg a Week
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