Weigh In record (no journal entry) for 07 May 2021
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111.6 kg
Lost so far: 15.5 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 35.71g | Prot: 47.34g | Carbs: 59.22g.
Breakfast: Kaffee, Exquisa Creation Meerrettich, Burger Knäcke Knäckebrot Urtyp, Gurke (mit Schale), Leicht und Fit Kondensmilch 4%, Aldi Rote Paprika, Weich Gekochtes Ei. Lunch: Rindfleisch-Nudelsuppe. Dinner: Exquisa Creation Meerrettich, Sprehe Hähnchenwiener, Burger Knäcke Knäckebrot Urtyp, Harzer Harzer Käse, Gurke (mit Schale), Kirschtomaten, Aldi Rote Paprika. more...
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steady weight
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gabrys-jersleben's Weight History
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