smiley13885's Journal, 07 May 21

Whoop whoop🎉
78.9 kg Lost so far: 11.1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2021:
2016 kcal Fat: 54.73g | Prot: 70.89g | Carbs: 154.99g.   Breakfast: Las Cuarenta Serrano Schinken, TiP Delikatess Fleischrotwurst, Milfina Streichfein Ungesalzen, Kartoffelbrot. Dinner: McCain Golden Longs, Sauce Hollandaise, Spargel, Gut & Günstig Putenschnitzel Paniert. Snacks/Other: Gin, Freixenet Sekt. more...
2568 kcal Exercise: Housework - 20 minutes, Cross Training - 30 minutes, Driving - 1 hour, Sitting - 9 hours, Resting - 6 hours and 10 minutes, Sleeping - 7 hours. more...
Losing 0.5 kg a Week

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smiley13885's Weight History


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