Weigh In record (no journal entry) for 15 January 2014
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94 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2014:
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870 kcal
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Fat: 14.58g | Prot: 47.42g | Carbs: 135.70g.
Breakfast: Clémentines. Lunch: Kambly Bretzeli, Blanc de Poulet (Peau Pas Mangée), Riz Blanc. more...
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Losing 7 kg a Week
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