Weigh In record (no journal entry) for 07 May 2021
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78.8 kg
Lost so far: 8.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 39.79g | Prot: 45.42g | Carbs: 47.51g.
Lunch: Тан, Жареное Яйцо, Гречка Отварная, Сосиска. Dinner: Окрошка с Курицей. more...
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Losing 1.4 kg a Week
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