limbalum's Journal, 07 May 21

Weigh In record (no journal entry) for 07 May 2021
97.6 kg Lost so far: 7.1 kg.    Still to go: 23.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2021:
3023 kcal Fat: 124.87g | Prot: 109.50g | Carbs: 275.73g.   Breakfast: Latte Macchiato, Kresse, Edeka Bio Körniger Frischkäse, Mühlen Gold Kaiserbrötchen. Lunch: Brot Chips, Lindtmanns Hochzeitssuppe . Dinner: Dornfelder, Gemischter Salat mit Dressing, Schafskäse, REWE Beste Wahl Gulasch mit Nudeln. Snacks/Other: Marmelade, Schlagsahne, REWE Beste Wahl Belgische Waffeln, Kinder Country, Latte Macchiato. more...
2373 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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limbalum's Weight History


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