Weigh In record (no journal entry) for 07 May 2021
|
97.6 kg
Lost so far: 7.1 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
|
3023 kcal
|
Fat: 124.87g | Prot: 109.50g | Carbs: 275.73g.
Breakfast: Latte Macchiato, Kresse, Edeka Bio Körniger Frischkäse, Mühlen Gold Kaiserbrötchen. Lunch: Brot Chips, Lindtmanns Hochzeitssuppe . Dinner: Dornfelder, Gemischter Salat mit Dressing, Schafskäse, REWE Beste Wahl Gulasch mit Nudeln. Snacks/Other: Marmelade, Schlagsahne, REWE Beste Wahl Belgische Waffeln, Kinder Country, Latte Macchiato. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
limbalum's Weight History
|