Weigh In record (no journal entry) for 06 May 2021
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73.9 kg
Lost so far: 6.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 87.43g | Prot: 140.47g | Carbs: 69.60g.
Dinner: Komili Natürel Sızma Zeytinyağı, Sütaş Ayran, Banvit Tavuk Pirzola, Komili Natürel Sızma Zeytinyağı, Onions, Tomatoes, Lettuce. Snacks/Other: Şölen Greta Zeytinli Dağ Kekikli Kraker. more...
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Losing 2.8 kg a Week
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yamanhakan's Weight History
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