bolleke333's Journal, 07 May 21

Weigh In record (no journal entry) for 07 May 2021
53.8 kg Lost so far: 11.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2021:
1317 kcal Fat: 44.73g | Prot: 90.05g | Carbs: 131.84g.   Breakfast: Wasa Lichtgewicht, AH Pindakaas 100%, Céréal Confituur Aardbei & Framboos. Lunch: Milner Gerijpt Light, Wasa Lichtgewicht, Jumbo Kaas Rijstwafels Snack, Flying Goose Sriracha Mayo, Delhaize Jonge Spinazieblaadjes, HAK Rode Kool, Delhaize Kerstomaatjes, Salakis Feta Light, Rode Uien. Dinner: Campina Magere Milde Kwark Naturel, Bramen, Amandelboter, Aardbeien, AH Pindakaas 100%, Lily's Semi Sweet Baking Chips, Frambozen. Snacks/Other: Atkins Chocolate Brownie Bar, Granny Smith Appels, Tony's Chocolonely Puur 51% Amandel Zeezout. more...
2062 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.9 kg a Week

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bolleke333's Weight History


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