Weigh In record (no journal entry) for 07 May 2021
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74.9 kg
Lost so far: 4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 43.57g | Prot: 66.94g | Carbs: 215.82g.
Breakfast: Herbalife Çikolatalı Shake. Dinner: Pasta Ekmeği, Kırmızı Şarap, Kızılcık Suyu Kokteyli (Şişede), Pişmiş Karnabahar (Taze Olandan), Pişmiş Brokoli (Taze Olandan), Fırında Tavuk. Snacks/Other: Elma. more...
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Losing 3.5 kg a Week
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ugurcanatees's Weight History
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