Weigh In record (no journal entry) for 07 May 2021
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58.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 49.01g | Prot: 78.04g | Carbs: 98.83g.
Breakfast: 鴨胸, 白飯, 大豆／黄豆（無鹽，水煮）. Lunch: 笑牛 笑牛圓乾酪(原味), 炒菠菜, Burger King 薯條(中), 番茄. Dinner: 烤魚, 奧利塔 玄米油, 雞蛋（整個）, 芥蘭, 烤地瓜. more...
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1558 kcal
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Exercise:
Stretching (yoga) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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sansantseng's Weight History
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