Weigh In record (no journal entry) for 07 May 2021
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67 kg
Lost so far: 12.2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 47.92g | Prot: 47.91g | Carbs: 53.98g.
Breakfast: Чай с Молоком, Бутерброд с Сыром, Жареное Яйцо. Lunch: Чай с Молоком, Капуста Тушеная, Говядина Тушеная, Окрошка на Кефире. Snacks/Other: Молком Десерт Творожный , Капучино. more...
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Losing 1.4 kg a Week
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nata_german's Weight History
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