Weigh In record (no journal entry) for 07 May 2021
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84.6 kg
Lost so far: 10.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 50.03g | Prot: 135.91g | Carbs: 77.63g.
Lunch: 全聯 小松菜, 小磨坊 七味唐辛子, Costco 酪梨油, 海鹽, 全聯 雞里肌肉, 馬玉山 高纖大燕麥片, 全聯 奇亞籽, 義美 無加糖黑豆奶, 馬玉山 黑芝麻粉, Curves 乳清蛋白（抹茶）. Dinner: 21風味館 四季春冰茶, 21風味館 雞汁溫蔬菜, 21風味館 香草烤雞腿, Curves 乳清蛋白（鐵觀音）. more...
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Gaining 2.8 kg a Week
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jane7129's Weight History
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