Weigh In record (no journal entry) for 07 May 2021
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61.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 33.88g | Prot: 74.20g | Carbs: 136.08g.
Breakfast: Banana, Clara de Huevo, Almendras, Café Colado, Tostadas de Pan Integral. Lunch: Crema de Champiñones (Enlatada, Condensada), Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Cebolla Caramelizada, Zapallito Verde, Zanahorias Pequeñas, Tomates. Dinner: Zapallo Italiano, Zapallito Verde, Pechuga de Pollo a la Plancha. Snacks/Other: Naranjas, Arcor Mermelada Light de Ciruela, Galletas de Arroz, Clara de Huevo. more...
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1948 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Gym - 1 hour, Google Fit - 22 hours and 30 minutes. more...
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Losing 5.6 kg a Week
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Mariadelvalle37's Weight History
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