Weigh In record (no journal entry) for 07 May 2021
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47.7 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 44.52g | Prot: 72.38g | Carbs: 248.81g.
Breakfast: Marilan Magic Toast Integral, Triunfo Bolacha Água e Sal, Parmalat Bolacha Água e Sal. Lunch: Feijão, Arroz Branco, Carne Moída Refogada. Dinner: Pipoca Branca (em Óleo). Snacks/Other: Bauducco Biscoito Integral Cereale, Piracanjuba Leite em Pó Desnatado. more...
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Losing 0.7 kg a Week
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its_byeol's Weight History
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