Weigh In record (no journal entry) for 07 May 2021
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65.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 82.37g | Prot: 89.47g | Carbs: 96.77g.
Breakfast: Indomie Mi Goreng. Lunch: Bakso Daging Sapi. Dinner: Ayam Goreng, Paru Sapi Goreng, Nasi Merah. more...
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Gaining 0.5 kg a Week
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