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екатерина160590
Journal
10 Jun 20
екатерина160590's Journal, 10 Jun 20
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Weigh In record (no journal entry) for 10 June 2020
61 kg
Lost so far:
0 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 June 2020:
667 kcal
Fat: 26.20g | Prot: 27.63g | Carbs: 78.18g.
Breakfast:
Сливочный Сыр, Вдохновение Горький Шоколад 75% с Миндалем , Блины из Рисовой Муки.
Lunch:
Салат с Зеленью и Овощным Ассорти, Макароны с Маслом, Куриное Филе Жареное без Масла.
Snacks/Other:
Русский Холод Пломбир , Нектарин, Манго.
more...
1721 kcal
Exercise:
Cleaning - 1 hour, Circuit Training - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
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екатерина160590's Weight History
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