Weigh In record (no journal entry) for 07 May 2021
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70.9 kg
Lost so far: 9.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 9.43g | Prot: 23.84g | Carbs: 108.89g.
Breakfast: Café com Açúcar, Cuscuz (Cozido), Betânia Leite Integral. Lunch: Ovo Frito, Camil Feijão Carioca Cozido, Arroz Parboilizado Cozido. Snacks/Other: Nobre Presunto Cozido Magro, Betânia Leite Integral, Café com Açúcar, Ekobom Tapioca, Banana Prata. more...
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Losing 2.1 kg a Week
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oficialbiamota's Weight History
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