Weigh In record (no journal entry) for 07 May 2021
|
70.3 kg
Lost so far: 1.5 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
|
1186 kcal
|
Fat: 62.91g | Prot: 96.35g | Carbs: 63.90g.
Breakfast: Lettuce Salad with Assorted Vegetables, Carrefour Capsicum Red, Lemon Juice, Salmon. Lunch: Puck Whipping Cream, lidt cocoa 90%. Dinner: Pickles, Meat, Onions , Tomatoes, Egg, Cheese Akawi. Snacks/Other: Steviana Stevia Sweetener, Tea (Brewed) . more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Princess-21's Weight History
|