Weigh In record (no journal entry) for 07 May 2021
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93.9 kg
Lost so far: 9.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 75.53g | Prot: 54.94g | Carbs: 99.43g.
Breakfast: Pimienta Negra, Orégano, Quillayes Queso Ricotta , Quillayes Queso Fresco, Minuto Verde Cebolla Picada, Tomates, La Preferida Jamón de Pavo Acaramelado, Castaño Pan de Molde Integral. Lunch: Vegetales Salteados, Ensalada de Lechuga con Verduras Variadas, San Jorge Vienesas Colonial. Dinner: Tocino (Curado, Frito, Cocido), Queso Parmesano (Rallado), Kraft Mayonesa, Lay's Papas Fritas, Zanahoria, Repollo, Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza. more...
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Losing 3.7 kg a Week
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Marta Alarcón's Weight History
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