Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
弦Jill
Journal
07 May 21
弦Jill's Journal, 07 May 21
弦Jill's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 May 2021
61.5 kg
Lost so far:
4.5 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2021:
355 kcal
Fat: 12.66g | Prot: 38.11g | Carbs: 23.37g.
Breakfast:
蘋果(去皮), 水煮蛋.
Lunch:
莧菜, 蒸蛋, 鱈魚(烤製或烘焙).
more...
1692 kcal
Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
弦Jill's Weight History
View Complete History