弦Jill's Journal, 07 May 21

Weigh In record (no journal entry) for 07 May 2021

61.5 kg Lost so far: 4.5 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2021:

355 kcal

Fat: 12.66g | Prot: 38.11g | Carbs: 23.37g. Breakfast: 蘋果（去皮）, 水煮蛋. Lunch: 莧菜, 蒸蛋, 鱈魚（烤製或烘焙）. more...

1692 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week


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弦Jill's Weight History