Losing weight is hard....
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78.5 kg
Lost so far: 5.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2011:
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367 kcal
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Fat: 3.50g | Prot: 22.75g | Carbs: 61.25g.
Breakfast: lucerne light yogurt vanilla. Lunch: subway. more...
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steady weight
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sickert08's Weight History
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