Weigh In record (no journal entry) for 06 May 2021
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48 kg
Lost so far: 0.3 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 18.86g | Prot: 74.85g | Carbs: 93.56g.
Breakfast: 炒胡萝卜, 白蘑菇（炒）. Lunch: 炒青菜, 杂粮饭, 鸡胸肉（烧烤，油炸或是煎）. Dinner: 紫薯. Snacks/Other: 煮鸡蛋, 鹰嘴豆. more...
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steady weight
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