Weigh In record (no journal entry) for 07 May 2021
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60.3 kg
Lost so far: 11.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 62.05g | Prot: 115.90g | Carbs: 187.88g.
Breakfast: Bananas , Strawberries (Unsweetened, Frozen) , Mornflake Scottish Jumbo Oats, Almond Butter, Morrisons Low Fat Greek-Style Yogurt, Morrisons Unsweetened Almond Milk. Lunch: Sainsbury's Taste The Difference Mixed Sweet Baby Peppers, Beetroot, Tesco Salad Tomatoes , Cucumber (with Peel) , Iceland Southern Fried Chicken Fillet Strips. Dinner: Yorkshire Pudding, Tesco Maris Piper Roast Potatoes, Carrots , Broccoli , Chicken Breast. Snacks/Other: Jacob's Baked Crinklys, McVitie's Choc Gems. more...
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Losing 2.2 kg a Week
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mummyconway's Weight History
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