Weigh In record (no journal entry) for 07 May 2021
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97.7 kg
Lost so far: 1.3 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 37.46g | Prot: 50.70g | Carbs: 158.73g.
Breakfast: Arla Prästost 17%, Fazer Rågkusar, Valio Yoghurt Jordgubb, Lätta Mini 28%, Kaffe, Pärsons Rökt Kalkon. Lunch: Valio Yoghurt Jordgubb, Müsli. Dinner: Klyftpotatis, Blandad Sallad, Rödlök, Pannbiff. Snacks/Other: Estrella Linschips Ost & Rödlök. more...
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Losing 0.3 kg a Week
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MagganJ66's Weight History
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