Weigh In record (no journal entry) for 07 May 2021
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139.4 kg
Lost so far: 10.3 kg.
Still to go: 53.3 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 59.08g | Prot: 50.06g | Carbs: 130.63g.
Breakfast: Pili Hunters Pili Nut Butter, Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Lunch: Chicken Salad, Potato Chips. Dinner: Laird Superfood Instafuel Original, Oatly Chocolate Oat Milk. Snacks/Other: Lay's Light Original Potato Chips. more...
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Losing 2.1 kg a Week
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mrsbeckett's Weight History
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