Weigh In record (no journal entry) for 07 May 2021
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98.5 kg
Lost so far: 37.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 46.50g | Prot: 39.24g | Carbs: 158.57g.
Dinner: Hershey's Special Dark 60% de Cacau, Suco de Limão, Budweiser Cerveja, Berinjela Cozida, Caldo de Mandioca, Carne de Vaca da Ponta de Agulha (Cortada até 0,5 cm de Gordura), Café 70 G de Açúcar. more...
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Losing 4.2 kg a Week
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josi38umu's Weight History
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