Weigh In record (no journal entry) for 07 May 2021
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38.7 kg
Lost so far: 10.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 27.26g | Prot: 10.74g | Carbs: 67.38g.
Lunch: Bakwan. Dinner: Bimoli Minyak Goreng, Kembang Kol, Tepung Terigu Putih (Semua Keperluan). Snacks/Other: Mayones. more...
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Losing 0.2 kg a Week
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afiniapt's Weight History
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