Weigh In record (no journal entry) for 07 May 2021
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64 kg
Lost so far: 11.9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 22.45g | Prot: 21.80g | Carbs: 74.12g.
Lunch: Mayonesa, FUD Salchicha de Pavo (50g), Huevo, Bolillo, Kirkland Signature Vitaminas, Minerales y Luteina , GNC Omega 3, Agua. Dinner: Yoplait Yoghurt Natural, Manzana, Papaya. more...
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Losing 2.5 kg a Week
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