Weigh In record (no journal entry) for 08 May 2021
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74.8 kg
Lost so far: 8.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1915 kcal
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Fat: 93.70g | Prot: 73.25g | Carbs: 194.35g.
Breakfast: Solaria Nasi Goreng. Lunch: Fuyunghai. Dinner: Monde Genji Raisin Pie, Top Coffee Kopi SUSU. more...
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Losing 2.1 kg a Week
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kakazdenk's Weight History
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