Weigh In record (no journal entry) for 08 February 2011
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46.1 kg
Lost so far: 1.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2011:
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341 kcal
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Fat: 9.21g | Prot: 10.81g | Carbs: 55.41g.
Breakfast: Agave Nectar, Almond Breeze Vanilla, Coffee (Brewed From Grounds), Dried Prune, Wholegrain Pumpernickel Flaxseed Bread. Dinner: Extra Firm Tofu, Lettuce, Sandwich Potato Bread, Deep Fried Potato French Fries (from Frozen). Snacks/Other: Chocolate Sandwich Cookies. more...
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steady weight
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Thin.Beautifil.Rich's Weight History
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