polaqueitor's Journal, 07 May 21

Weigh In record (no journal entry) for 07 May 2021
82 kg Lost so far: 6 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2021:
2221 kcal Fat: 107.51g | Prot: 74.68g | Carbs: 258.09g.   Dinner: Harina 0000, Savora, Leche Descremada, Aceite de Girasol, Espinacas, Huevo, Aceite de Girasol Alto Oleico, Cebollas, Zanahoria, Vinagre, Sal, Tomates, Morrón, Cebollas, Zanahoria, Caldo de Pollo, Aceite de Girasol, Arroz Blanco, Muslo de Pollo. Snacks/Other: Banana, Naranjas, Frutos Secos. more...
Losing 0.2 kg a Week



     
 

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polaqueitor's Weight History


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