Weigh In record (no journal entry) for 08 May 2021
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65.8 kg
Lost so far: 21 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 98.95g | Prot: 187.95g | Carbs: 51.05g.
Breakfast: 富自山中 藍鑽馬卡龍杏仁細粉, 安佳 比薩乳酪絲. Lunch: Costco 烤全雞, Costco 凱薩雞肉沙拉（不加醬）. more...
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steady weight
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