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BMI26.1
體脂率36.5
內臟脂肪8
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73.7 kg
Lost so far: 0.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 66.05g | Prot: 86.40g | Carbs: 163.61g.
Breakfast: 黑咖啡, 上善豆家 牛蒡黑秈飯糰. Lunch: 水煮蛋, Subway 厚切嫩牛潛艇堡. Dinner: 魚湯, 滷蛋, 滷肉飯. Snacks/Other: 全聯 日式絹布丁, 全聯 檸檬蜜柑乳酪派. more...
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Losing 2.1 kg a Week
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kiki032025's Weight History
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