Weigh In record (no journal entry) for 08 May 2021
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57.1 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 34.63g | Prot: 120.02g | Carbs: 117.67g.
Breakfast: 煮熟的鸡蛋白, 桂格麦片(Quaker) 即食燕麦片 原味, 鸡蛋（整个）, 山姆 原味扁桃仁, 田园主义 杏仁豆浆. Lunch: 桂格麦片(Quaker) 即食燕麦片 原味, 清蒸或水煮虾, 卤牛肉. Dinner: 卤牛肉, 鲨鱼菲特 鸡胸肉丸（原味）, 七年五季 全麦面包吐司. more...
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Losing 8.4 kg a Week
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vanessa990108's Weight History
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