Weigh In record (no journal entry) for 08 May 2021
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53.9 kg
Lost so far: 2.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 55.61g | Prot: 86.50g | Carbs: 91.19g.
Breakfast: 全家 夯地瓜, 7-11 熱美式(中), Myprotein 乳清蛋白（英式奶茶）. Lunch: 油炸蝦（有麵包糠及粉漿）, 桂冠 蝦球, 知王 麻辣鴨血豆腐鍋, 豬大腸, 白菜滷, 炒高麗菜. more...
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Losing 3.5 kg a Week
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Julia-yeh's Weight History
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