Weigh In record (no journal entry) for 08 May 2021
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55 kg
Lost so far: 20 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 17.33g | Prot: 32.29g | Carbs: 47.08g.
Breakfast: 全家 大杯冰美式. Lunch: 旺萊山 鳳梨酥, 雞蛋（整個）, 白飯, 魚, 中華 超嫩豆腐. more...
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Losing 2.1 kg a Week
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