Weigh In record (no journal entry) for 02 May 2021
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72.7 kg
Lost so far: 1.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 67.13g | Prot: 46.34g | Carbs: 281.50g.
Breakfast: 쇠고기 미역국. Snacks/Other: 오렌지, 소세지, 크라운 쌀과자, 한살림 호두과자, 사과, 과일 참외, 닥터유 다이제 초코. more...
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Gaining 1.4 kg a Week
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