Weigh In record (no journal entry) for 08 May 2021
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111.6 kg
Lost so far: 15.5 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 30.35g | Prot: 55.01g | Carbs: 75.34g.
Breakfast: Leicht und Fit Kondensmilch 4%, Kaffee, Rote Paprika, Weich Gekochtes Ei, Burger Knäcke Knäckebrot Urtyp, Exquisa Creation Meerrettich, Gurke (mit Schale). Lunch: Rindfleisch-Nudelsuppe. Dinner: Rindfleisch-Nudelsuppe. Snacks/Other: Ehrmann High Protein Vanilla Pudding, Milbona Kondensmilch 4% Fett, Kaffee. more...
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steady weight
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gabrys-jersleben's Weight History
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