Weigh In record (no journal entry) for 08 May 2021
|
57 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
925 kcal
|
Fat: 38.76g | Prot: 31.85g | Carbs: 110.74g.
Breakfast: Danone Activia Mansikkajogurtti (ei Lisättyä Sokeria). Lunch: Pirkka Pinaattilettu, Perunat (ilman Kuoria ja Suolaa, Keitetty), Valio Jauhelihakastike. Snacks/Other: Elovena Kaurahiutale, Mansikat, Kiivi, Oivariini Normaalisuolainen, Keiju Margariini 60, Ruisleipä. more...
|
|
2167 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 3 hours and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Titta-Mari's Weight History
|