Weigh In record (no journal entry) for 08 May 2021
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60.7 kg
Lost so far: 7.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 67.94g | Prot: 39.78g | Carbs: 126.53g.
Breakfast: Monarc Berliner mit Mehrfruchtfüllung, Milch 1,5%, Kaffee. Lunch: Mischkornbrot, Schafskäse, REWE Blattspinat. Dinner: Gut & Günstig Königsberger Klopse, Aldi Kräuterbutter Baguette, Popp Tomate-Mozzarella-Salat, Rhabarberkuchen. Snacks/Other: Gummibärchen, Edeka Bio Reiswaffeln Natur, Möhren. more...
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Losing 0.3 kg a Week
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Weihnachtsbaum1's Weight History
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