Weigh In record (no journal entry) for 08 May 2021
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76.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 14.33g | Prot: 61.73g | Carbs: 137.87g.
Breakfast: Buah Pir, Buah Anggur, Tempura Udang, Nasi Putih. Dinner: Lasagna dengan Daging, Es Kelapa Muda, Dada Ayam (Kulit tidak Dimakan), Kurma. more...
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Losing 0.3 kg a Week
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caantiikaa's Weight History
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