Weigh In record (no journal entry) for 08 May 2021
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59.9 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 57.75g | Prot: 46.47g | Carbs: 153.10g.
Breakfast: Äpfel. Lunch: Magerquark, Ja! Joghurt 1,5%, Nektarinen, Kiwi. Dinner: Zucchinikuchen, Nudelsalat, Kartoffelsalat nach Deutscher Art, Globus Pizzafleischkäse. more...
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Losing 1.1 kg a Week
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Hannilein494's Weight History
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