Weigh In record (no journal entry) for 08 May 2021
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77.8 kg
Lost so far: 8.1 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 69.73g | Prot: 54.20g | Carbs: 74.36g.
Breakfast: Serena Togo Chocolate, Nabati Vitakrim Raspberry Yoghurt, Cedea Crab Stick, Sambal Matah, Kikil, Hati Ayam, Ampela, Blue Band Mentega, Tempe. more...
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Losing 2.6 kg a Week
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bella helviyanida's Weight History
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