Weigh In record (no journal entry) for 08 May 2021
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83.7 kg
Lost so far: 0.2 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 61.08g | Prot: 59.01g | Carbs: 174.28g.
Lunch: Tesco Smoked Salmon Slices, Waitrose Perfectly Ripe Avocado, Poached Egg , Tesco White English Muffin . Dinner: Grilled Pork Belly, Cucumber Pickles, Egg Fried Rice, Linda McCartney's Vegetarian Pulled Pork Bao Bun Meal Kit. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can. more...
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2293 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Bicycling (slow) - 18/kph - 15 minutes, Sitting - 2 hours, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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WhatKatieDid's Weight History
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