Weigh In record (no journal entry) for 08 May 2021
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49.8 kg
Lost so far: 8.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 52.21g | Prot: 43.45g | Carbs: 83.92g.
Breakfast: Roti Isi (Campur Kering, Komersial), Solaria Kwetiau Goreng. Dinner: Roti Isi (Campur Kering, Komersial), Kue Nastar, Tahu Gejrot, Uleg Sambal Bawang , Lalapan, Daging Ayam (Panggang, Bakar, Dimasak). more...
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Losing 1.1 kg a Week
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TOMARIKU's Weight History
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