Weigh In record (no journal entry) for 08 May 2021
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73.6 kg
Lost so far: 6.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 90.93g | Prot: 137.89g | Carbs: 80.56g.
Dinner: Young Green Onions, Onions , Lettuce, Komili Natürel Sızma Zeytinyağı, Sütaş Ayran, Banvit Tavuk Pirzola, HP Classic BBQ, Tat Kornişon Turşusu. Snacks/Other: Byizzet Kavrulmuş Badem, Pistachio Nuts, Nestle Classic Beyaz Çikolata. more...
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Losing 2.1 kg a Week
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yamanhakan's Weight History
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