Weigh In record (no journal entry) for 08 May 2021
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79.7 kg
Lost so far: 3.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 47.85g | Prot: 59.43g | Carbs: 40.11g.
Breakfast: Trader Joe's Cauliflower Thins, PAM Original No-Stick Cooking Spray, Egg White, ShopRite Whole Milk Shredded Mozzarella Cheese. Lunch: Cooked Octopus, Pizza Hut Fried Cheese Sticks, Fried Pork Chunks, Puerto Rican Style (Carne De Cerdo Frita, Masitas Fritas) . more...
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Gaining 5.1 kg a Week
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estanton100's Weight History
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