Weigh In record (no journal entry) for 08 May 2021
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70.5 kg
Lost so far: 16.1 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 42.68g | Prot: 70.42g | Carbs: 164.74g.
Lunch: ICA Rökt Skinka, Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), Aioli, Arla Port Salut, Stekt Ägg, Rostat Vitt Bröd. Dinner: Indiskt Naanbröd, Vitt Ris, Lamm Curry. Snacks/Other: Lösgodis, Lohilo Salted Caramel. more...
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Losing 0.9 kg a Week
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Shiroime's Weight History
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