Weigh In record (no journal entry) for 08 May 2021
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56.8 kg
Lost so far: 3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 57.27g | Prot: 82.21g | Carbs: 194.75g.
Breakfast: Granarolo Latte Parzialmente Scremato, Crai Fiocchi di Avena Biologici. Lunch: Banana. Dinner: Conad Fagioli Bianchi di Spagna, Olio Extra Vergine di Oliva, Conad Piacersi Fiocchi di Latte, Conad Pane Integrale a Fette. Snacks/Other: Conad Gorgonzola Dolce Dop, Conad Mortadella Bologna IGP, Conad Il Pane 8 Cereali e Soia (25g). more...
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Gaining 0.2 kg a Week
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